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Snacks, Etc.

Almond Butter Balls

½ cup almond butter
½ cup sunflower seeds
½ cup coconut
½ cup rolled oats
¼ cup currants
1 t cinnamon

Mix all ingredients together using hands. Depending on moisture content – you may need to add a little water. Roll into 1” balls. Store in refrigerator.

Note – if you like them a little sweeter you can add a bit of maple syrup.

Brenda Jaeck is a Holistic Nutrition and Lifestyle Counselor, Lecturer and Workshop Facilitator. She can be contacted at 917 213 9305 or brenda@seedstochange.com.
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